About Us
We are a Family Run Business with a strong community feel.
Unlike any regular gym everyone is striving to improve their lifestyle health and fitness in a fun and supportive environment.
We are a Family Run Business with a strong community feel.
Unlike any regular gym everyone is striving to improve their lifestyle health and fitness in a fun and supportive environment.
Group Training
Group Training Classes are capped at 12 people to ensure that every individual maximises progress.
Sessions are led by fully qualified CrossFit coaches and personal trainers.
Each person of our team have unique areas of specialism to make you a well rounded individual.
All sessions are structured to ensure you develop every aspect of fitness, strength, power, skill and cardiovascular endurance.
You really will be in the best shape of your life.
All sessions are 1 hour long and packed to the brim with fun and challenging aspects.
We have a range of class types such as Gymnastics, Weightlifting, CrossFit, Cardio.
Group Training Classes are capped at 12 people to ensure that every individual maximises progress.
Sessions are led by fully qualified CrossFit coaches and personal trainers.
Each person of our team have unique areas of specialism to make you a well rounded individual.
All sessions are structured to ensure you develop every aspect of fitness, strength, power, skill and cardiovascular endurance.
You really will be in the best shape of your life.
All sessions are 1 hour long and packed to the brim with fun and challenging aspects.
We have a range of class types such as Gymnastics, Weightlifting, CrossFit, Cardio.
Personal Training
Personal 1 to 1 Training is available (limited slots) where the programme is tailored to your specific needs.
If you are training and just want to brush up on technique or you want a more personal approach to all of your training then this is for you.
Session packages range from 1 off sessions to blocks of 10 sessions.
Personal 1 to 1 Training is available (limited slots) where the programme is tailored to your specific needs.
If you are training and just want to brush up on technique or you want a more personal approach to all of your training then this is for you.
Session packages range from 1 off sessions to blocks of 10 sessions.
