ATF Fitness - Home of CrossFit Against The Fire Logo
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Forged by fire. Built together.

Coach-led CrossFit and functional fitness in a supportive, no-ego environment. Strength, confidence, and community - no matter where you’re starting from.

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CrossFit ATF female member during workout
Growing Community
About Us
ATF Fitness - Home of CrossFit Against The Fire community

Who We Are

CrossFit ATF (Against The Fire) is a coach-led CrossFit gym built on hard work, smart coaching, and strong community. We help everyday people build real strength, improve fitness, and gain confidence through structured, scalable training that meets you where you’re at - not where you think you should be.

Whether you’re brand new to training or experienced in CrossFit, our coaches focus on safe movement, proper technique, and long-term progress.

Expert Guidance Every Step of the Way

Personal Support

Our coaches guide you from your first session to your first pull-up - so you'll never train alone or feel lost.

Enjoyable Process

We'll teach you how to move well, stay consistent, and actually enjoy the process - no matter your starting point.

Our Classes

Choose Your Training Style

From high-intensity CrossFit to focused strength training, we offer diverse classes to match your goals and fitness level.

CrossFit

60 min

A one hour session constructed of a targeted warm up specific to the days program, a section with Strength or Skill focus (weightlifting or gymnastics), followed by specific accessory work.

The Session finishes with a high-intensity CrossFit Workout

Hyrox

60 min

Class based around the HYROX training methodology. Low skill conditioning with specific strength work for the HYROX movements

Find out what the Buzz is all about! Aerobic training with some elements of strength included

Weightlifting

60 min

A one hour session Learning and Improving on the Snatch, Clean and Jerk

Perfect your Olympic lifting technique with expert coaching

Ready to Get Started?

Book a consultation with us to discuss your goals and what we can do to help.

Our Values

What We Stand For

Community first

supportive, no-egos, train together

Coaching that matters

technique, safety, and progression

Consistency over quick fixes

habits that last

Inclusive by design

every workout scalable, everyone welcome

Progress you can feel

train, track, improve